A goal you can actually start

Begin with your reason

You do not need a polished goal to get started. Think about a moment in your day you would like to feel different. You might want more say in your routine, a new connection, a skill or a step towards work or study.

Say it, write it, draw it or talk it through with someone you choose. Keep your words in the plan. The NDIS recognises that goals can be broad or specific, short term or longer term.

Make the first step smaller

Choose one action you could try without needing the whole goal to be solved. If your goal is to feel more comfortable at a community activity, a first step could be asking about a quiet time to visit. That is a planning example, not a requirement to attend.

• What exactly would I like to try?
• What support or adjustment could make it easier?
• When would I like to try it, and can I change my mind?

Notice what you learn

Agree on a time to check in. Record what happened and how you felt about it. A cancelled visit or a changed plan may tell you something useful about timing, access or the kind of support you need.

Progress does not have to be a straight line. You can repeat a step, make it smaller or choose a different direction. If someone is supporting you, ask them to check what you want before deciding the next step for you.

Keep goals and funding decisions distinct

Writing a goal does not guarantee that a particular support will be funded. Discuss your goals and the supports you are considering with your NDIS contact. Use the official guidance below for current information.